Trackspeed1 athletes have now all completed another great summer season and are taking a well-earned rest before winter training begins.
The winter schedules commence on Thursday October 7th, when the new-look squad will gather at Crystal Palace and face immediate scrutiny buy their coach with a fitness test.
"I'm not interested in athletes who sit on their backsides completely during the rest period," said John powell, "and everyone is expected to be 'fit to train' on 7th, and a little test will show exactly who is and who isn't.
It's a great squad for 2010-11 and if everyone works together, we could see some really dramatic headlines on this site next year!"
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