Jason Langley's group visit TS1...

Routine training for Trackspeed1 saw another group from the south coast join in at Crystal Palace on Sunday (March 8th). Jason Langley brought three of his athletes to experience a TS1 workout alongside the likes of British Internationals Mark Brown, Set Osho and Ryan Thomas.

"It's great that there are still coaches around who are willing to go out and learn," said TS1 coach John Powell, and Jason's athletes did really well in what is the best part of a 3-hour workout on Sundays. We told him he'd be welcome back anytime. As a coach I've always believed you can never afford to think you know it all - you are learning right up until your retirement!"



John Powell, Jason Langley, and the three athletes from Langley's south coach group based at Eastbourne at Crystal Palace.