David Bolarinwa landed in the Far East yesterday as the world number one over 100 metres after his sensational sprint double at lee Valley last week.
See his Singapore blog on this website for his progress. His 10.39s sprint in the north London open meeting took him to the summit of the 2010 world lists as he prepared to travel east to Singapore for the first ever World Youth Olympic Games.
Watch this blog for updates as to how David progresses after landing in the Orient!!
Wednesday, 11 August 2010
Sunday, 1 August 2010
BOLARINWA CHASES HIS (YOUTH) OLYMPIC DREAM
Sixteen-year-old Trackspeed1 sprinter, David Bolarinwa, unbeaten over 100m this year, and Europe's number one under-18, faces the race of his life later this month in the World Youth Olympic Games. But he will have to complete last minute preparations without the coach that has taken him to the brink of Youth Olympic glory.
David wins the European 100m Olympic Trials in Moscow
Coach John Powell, who has remortgaged to travel out to Singapore so he can support his protégée - a real TeamGB medal hope - says that he could be twiddling his fingers in a hotel room rather than helping the Thamesmead-based Cambridge Harrier prepare for the event of a lifetime.
"UK Athletics warned me there may be a problem," he said, "and it appears that the organising committee in Singapore have said that there will be no accreditations for personal coaches. At one stage I wasn't even going to get in to see David compete, because all the tickets were sold out, but then thankfully the British Olympic Association stepped in and said they could sell coaches tickets for sessions relevant to their athletes. The journey has cost me a fortune, but I want to see a fantastic season through to its climax."
"We won't know for sure whether I can access the training track before the Games begin. The very idea of possibly not being able to coach David for the final ten days before the event is quite bizarre. David will have a detailed training programme, and I'm sure the team staff will do all they can to ensure he completes it if I can't.
"Having seen him through his first serious winter of training, followed him to the European title in Moscow, and overseen an outstanding unbeaten season in the UK to date, I would of course rather like to finish the job! I can't criticise the British authorities though - UKA and the British Olympic Association seem to have done everything they can, and the flow of information on the event throughout the season has been really helpful in guiding David's preparations."
David is all smiles as he meets leading USA sprints coach Brooks Johnson during pre-season training in Florida
Bolarinwa starts as a strong favourite to medal in the blue ribband event of any Olympics. This is the first ever 'Youth Olympics' and will take on the format of a full Olympic Games incorporating all sports, but aimed at participants from all over the globe aged under 18.
The South East Londoner is ranked second in the world at present, a fraction behind a Jamaican rival whose best currently stands at 10.46s. But TeamGB's brightest young sprints prospect in years remains a firm hope for a medal on the day - which colour remains to be seen!
Bolarinwa has won the English under-20 title as well as the English Schools under-17 championship, not to mention the international schools crown. His fastest 100m time came in the English under-20 final when he clocked a wind legal 10.47s, after timing a slightly wind-assisted 10.43s in an earlier round.
"I'm going out to Singapore to win," he said, "but as long as I bring home a medal, I guess I'll be fairly happy. The whole trip's going to be amazing, but I'm going to have to really get it together to achieve my goals there. I want two golds ideally - with Europe winning the relay too!"
An additional pressure on David will be documentary cameras from CBBC's Blue Peter programme, who are filming him and three other TeamGB athletes from airport to track and home again for footage that will go out early in the New Year.
"This will be a great adventure for David," said Powell, "but he must remain incredibly focussed throughout the trip if he is to get even close to the winners' rostrum."
Check out this website for up-to-date news on how David's preparations go and then how he deals with the world's most talented teenage sprinters in Singapore!
Check out this website for up-to-date news on how David's preparations go and then how he deals with the world's most talented teenage sprinters in Singapore!
Apprentice David learns from senior international training
partner James Ellington as they review training video footage
Saturday, 31 July 2010
HUSSAIN SPEED RETURNS
A chequered season for Trackspeed1 sprinter Jason Hussain picked up again on Saturday when he clocked a lifetime's fastest 100m of 10.85s.
Competing for Belgrave Harriers in the British League Premiership clash in Windsor, he took advantage of a 1.9m/s following wind, although having been promoted to the A-race after the late withdrawal of Wade Bennett-Jackson (ill) he wasn't able to make an impression in a race that saw the local ground record and League record broken.
The latest addition to Trackspeed1, Loughborough University student Matt Threadgold, clocked the second fastest 400m of his life in the same fixture, timing 49.18s with a gutsy B-race effort, although both athlete and coach were insistent there is far more to come.
"I know I am worth at least 48.mid's right now, and reckon well under 48 is easily on the cards next year," he said after the race.
Meanwhile, further north, David Bolarinwa was busy maintaining his sensational unbeaten record this year over 100m in Leeds, competing for Cambridge Harriers in their British League division 3 fixture. David clocked 10.70 to win, following up with a winning 21.57s 200m.
The meeting marked the beginning of the most important period of the talented young sprinter's life. On Wednesday he runs at Lee Valley in an open 100m trial, and then travels to Singapore on Monday 9th for the World Youth Olympic Games.
"It's really exciting times for David," said Powell, "but it's all about keeping your feet on the ground right now, because no medal is guaranteed - it has to be earned."
Competing for Belgrave Harriers in the British League Premiership clash in Windsor, he took advantage of a 1.9m/s following wind, although having been promoted to the A-race after the late withdrawal of Wade Bennett-Jackson (ill) he wasn't able to make an impression in a race that saw the local ground record and League record broken.
Jason Hussain recovered his basic speed to record
a lifetime's best 100m at Windsor
"Jason has been exploring the idea of moving up to 400m this year, but he has returned to speed work this last week or so, and it's clearly paid off," said coach John Powell.The latest addition to Trackspeed1, Loughborough University student Matt Threadgold, clocked the second fastest 400m of his life in the same fixture, timing 49.18s with a gutsy B-race effort, although both athlete and coach were insistent there is far more to come.
"I know I am worth at least 48.mid's right now, and reckon well under 48 is easily on the cards next year," he said after the race.
Meanwhile, further north, David Bolarinwa was busy maintaining his sensational unbeaten record this year over 100m in Leeds, competing for Cambridge Harriers in their British League division 3 fixture. David clocked 10.70 to win, following up with a winning 21.57s 200m.
The meeting marked the beginning of the most important period of the talented young sprinter's life. On Wednesday he runs at Lee Valley in an open 100m trial, and then travels to Singapore on Monday 9th for the World Youth Olympic Games.
"It's really exciting times for David," said Powell, "but it's all about keeping your feet on the ground right now, because no medal is guaranteed - it has to be earned."
Sunday, 11 July 2010
OMARI SUB-50 AS BOLARINWA STRIKES GOLD (AGAIN!)
Fifteen-year-old Omari Carr-Miller, whose winter training was wrecked by a potentially career-threatening stress fracture in his shin, shattered his lifetime best 400m performance in Birmingham on Saturday (10/7).
Competing in the semi-finals of the intermediate boys English Schools Championship, the Croydon Harrier dismissed the disappointment of being drawn out in lane eight with a superb 49.60s run, his first ever under 50 seconds.
Meanwhile fellow Trackspeed1 squad member, David Bolarinwa, was up to his usual tricks, strolling to victory in the inter' boy's 100m. His 10.77s run in the final was a far cry from the 10.47 he had chalked up in winning the under-20 national title a couple of weeks earlier, but it was enough to see off the rest of the field in Birmingham by a clear margin.
Coach of both athletes, John Powell, who travelled to Birmingham to watch his two youngest charges battle it out with the best England could muster, was hugely complimentary to both athletes:
"Omari had never run in lane eight in his life, and called me after he saw the draw to ask how on earth he should run the race," he said. "We talked it through, and he ran it by the book, with a fine finish that saw him scrape into the final by three hundredths of a second.
"Omari has endured a nightmare this last nine months. He had a classic injury caused by overuse, in other words doing far more physical activity than his body could take. He is so talented that there are huge demands on him, and with a slender frame it all proved too much. Not being able to run at all during the winter was sending him round the bend at training.
"I was delighted for him running under 50 seconds at last - he will be so much better next year though. He was immensely disappointed with seventh in the final (50.33s) where he landed lane eight again, but this summer was always going to be difficult, and simply being there was a huge achievement."
Bolarinwa heads now to Scotland this Saturday (17th) for the schools home international, although his training now will be solely focussed on the World Youth Olympics, in Singapore, next month.
"David will compete in the English National Championships for his age-group on 7-8th August in Stoke before flying out to Singapore on 9th," said Powell. "There is alot to be done between now and then."
Competing in the semi-finals of the intermediate boys English Schools Championship, the Croydon Harrier dismissed the disappointment of being drawn out in lane eight with a superb 49.60s run, his first ever under 50 seconds.
Meanwhile fellow Trackspeed1 squad member, David Bolarinwa, was up to his usual tricks, strolling to victory in the inter' boy's 100m. His 10.77s run in the final was a far cry from the 10.47 he had chalked up in winning the under-20 national title a couple of weeks earlier, but it was enough to see off the rest of the field in Birmingham by a clear margin.
Coach of both athletes, John Powell, who travelled to Birmingham to watch his two youngest charges battle it out with the best England could muster, was hugely complimentary to both athletes:
"Omari had never run in lane eight in his life, and called me after he saw the draw to ask how on earth he should run the race," he said. "We talked it through, and he ran it by the book, with a fine finish that saw him scrape into the final by three hundredths of a second.
"Omari has endured a nightmare this last nine months. He had a classic injury caused by overuse, in other words doing far more physical activity than his body could take. He is so talented that there are huge demands on him, and with a slender frame it all proved too much. Not being able to run at all during the winter was sending him round the bend at training.
"I was delighted for him running under 50 seconds at last - he will be so much better next year though. He was immensely disappointed with seventh in the final (50.33s) where he landed lane eight again, but this summer was always going to be difficult, and simply being there was a huge achievement."
Bolarinwa heads now to Scotland this Saturday (17th) for the schools home international, although his training now will be solely focussed on the World Youth Olympics, in Singapore, next month.
"David will compete in the English National Championships for his age-group on 7-8th August in Stoke before flying out to Singapore on 9th," said Powell. "There is alot to be done between now and then."
Another gold for David Bolarinwa
Friday, 9 July 2010
SCHOOLS RECORD ON FOR BOLARINWA AS ELLINGTON RETURNS
Trackspeed1 sprinter David Bolarinwa attempts to crack the English Schools intermediate boys 100m championship record, set by Mark Lewis-Francis, right in the former World Junior Champion's back yard, tomorrow.
The 16-year-old, who travels to Singapore next month to context the World Youth Olympic title, cruised through the heats today (Friday 9th) in Birmingham's Alexander Stadium. The semi-final and final are tomorrow, and Bolarinwa's target is 10.54s
"James is looking great in terms of getting back to stake a claim for Commonwalth Games selection," said Powell, "and the English Schools is a great stage for David to prepare for Singapore."
One other Trackspeed1 athlete competing in Birmingham is 15-year-old Omari Carr-Miller. Having suffered a winter ravaged by injury his summer was always going to be difficult, but he has got back at least to last year's best form with a 50.31s third place in the inter' boys 400m heats today, which was good enough to see him through to tomorrow's semi-final.
The 16-year-old, who travels to Singapore next month to context the World Youth Olympic title, cruised through the heats today (Friday 9th) in Birmingham's Alexander Stadium. The semi-final and final are tomorrow, and Bolarinwa's target is 10.54s
David in training in the U.S. earlier this year
Coach John Powell will be hoping for a the omens this week to work positively, with senior springer James Ellington setting foot back on a track this week for the first time since his tragic hamstring tear in Geneva a month ago to the day."James is looking great in terms of getting back to stake a claim for Commonwalth Games selection," said Powell, "and the English Schools is a great stage for David to prepare for Singapore."
One other Trackspeed1 athlete competing in Birmingham is 15-year-old Omari Carr-Miller. Having suffered a winter ravaged by injury his summer was always going to be difficult, but he has got back at least to last year's best form with a 50.31s third place in the inter' boys 400m heats today, which was good enough to see him through to tomorrow's semi-final.
Monday, 21 June 2010
DAVID NOW WORLD NUMBER TWO!
Trackspeed1 wonderkid David Bolarinwa, 16, added a new dimension to sprinting at the weekend as he hit number two in the world under-18 rankings for 100 metres.
In a scintillating weekend's work at the England under-20 championships in Bedford, he not only grabbed the national title from under the noses of athletes far senior to him, but clocked an incredible 10.47 seconds, which leaves him as third fastest ever Brit, and second on this year's global lists for under-18's.
The latter is most relevant as his agenda takes him to Singapore in August for the World Youth Olympics, an under-18 competition.
"I think I might have cheesed a few people off," said David after the 100m on Saturday (19th), "because I'm friends with alot of the guys in the event, but nobody contacted me at all for ages afterwards. I think they were a bit shocked that an under-17 beat them, but we're all fine now."
Bolarinwa had caught the eye of the crowd right from the off, as he stormed to victory in the heats in a wind-aided 10.62 - the fastest he had ever run over the distance thus far. Then in the semi-final he clocked 10.43, but again the wind speed was over the legal limit.
When the clock stopped in the final everyone held their breath as the wind speed was communicated to the announcer's box.
"I must admit I was a bit awe-struck when we found out the wind speed was legal," said coach John Powell, "because this puts a copletely new dimension on David's career from here on. He will be seen as the new kid on the block, and the fun will soon become pressure as expectations rise, but he has a stable head on his shoulders and I am confident he will handle it."
Bolarinwa had not finished though as, barely 24 hours later, he was in action again in the 200 metres, making it six races in a 24-hour period, a challenge for the most senior of athletes.
The heats saw him speed round in a fastest ever 21.36, but again the wind speed was just over the permitted limit, but in the semi-final it dropped, and his 21.17 saw him fire into fifth place on the all-time lists for his age in the UK.
The final saw his first technical slip of the weekend as he didn't quite hit the bend hard enough, and he entered the straight with it all to do. His eventual third place in 21.21s, another wind-legal mark, earned him bronze in an age-group three years his senior, and wide acclaim as the athlete of the championships.
"David had an outstanding weekend and I'm immensely proud of him," said John Powell,"because not only did he run fast, he exeited his events really well in the main, and he is learning all the time. He's a great talent, but there is still much work to do, both before Singapore, and in the longer term before we start thinking about senior athletics."
Bolarinwa next races in the British Athletics League for his club, Cambridge Harriers, on Saturday July 3rd, after which he will be defending his English Schools 100 metres title, in Birmingham, on July 9/10th.
Trackspeed1 had one other athlete in action at Bedford on Sunday in Femi Owolade, and he too travelled back down the M1 with a smile from ear to ear.
The 22 year-old Blackheath and Bromley athlete sped through the heats of the under-23 200 metres in a lifetime's fastest 21.44 seconds in first, and progressed through the semi-finals with 21.53, although only as a fastest loser to the final.
In the final, he was drawn outside in lane eight making a solo run a real challenge, but he came off the bend well in touch with the leaders, and held on for a bronze medal he dare not have even dreamed about beforehand.
"I can't believe it," he said afterwards, "getting a PB was one thing, but winning a medal is beyond my wildest dreams, I am really happy."
Finally, the news was at last getting better for UK number three over 100 metres, James Ellington, whose tragic hamstring tear in Geneva earlier this month saw his European Championship dreams evaporate.
The 24-year-old Belgrave Harrier began rehabilitation work in the hydrotherapy pool on Sunday, and now must battle to prove his fitness before final selection for the Commonwealth Games. That is likely to be mid-August at the latest.
In a scintillating weekend's work at the England under-20 championships in Bedford, he not only grabbed the national title from under the noses of athletes far senior to him, but clocked an incredible 10.47 seconds, which leaves him as third fastest ever Brit, and second on this year's global lists for under-18's.
The latter is most relevant as his agenda takes him to Singapore in August for the World Youth Olympics, an under-18 competition.
"I think I might have cheesed a few people off," said David after the 100m on Saturday (19th), "because I'm friends with alot of the guys in the event, but nobody contacted me at all for ages afterwards. I think they were a bit shocked that an under-17 beat them, but we're all fine now."
Bolarinwa had caught the eye of the crowd right from the off, as he stormed to victory in the heats in a wind-aided 10.62 - the fastest he had ever run over the distance thus far. Then in the semi-final he clocked 10.43, but again the wind speed was over the legal limit.
When the clock stopped in the final everyone held their breath as the wind speed was communicated to the announcer's box.
"I must admit I was a bit awe-struck when we found out the wind speed was legal," said coach John Powell, "because this puts a copletely new dimension on David's career from here on. He will be seen as the new kid on the block, and the fun will soon become pressure as expectations rise, but he has a stable head on his shoulders and I am confident he will handle it."
Bolarinwa had not finished though as, barely 24 hours later, he was in action again in the 200 metres, making it six races in a 24-hour period, a challenge for the most senior of athletes.
The heats saw him speed round in a fastest ever 21.36, but again the wind speed was just over the permitted limit, but in the semi-final it dropped, and his 21.17 saw him fire into fifth place on the all-time lists for his age in the UK.
The final saw his first technical slip of the weekend as he didn't quite hit the bend hard enough, and he entered the straight with it all to do. His eventual third place in 21.21s, another wind-legal mark, earned him bronze in an age-group three years his senior, and wide acclaim as the athlete of the championships.
"David had an outstanding weekend and I'm immensely proud of him," said John Powell,"because not only did he run fast, he exeited his events really well in the main, and he is learning all the time. He's a great talent, but there is still much work to do, both before Singapore, and in the longer term before we start thinking about senior athletics."
Bolarinwa next races in the British Athletics League for his club, Cambridge Harriers, on Saturday July 3rd, after which he will be defending his English Schools 100 metres title, in Birmingham, on July 9/10th.
Trackspeed1 had one other athlete in action at Bedford on Sunday in Femi Owolade, and he too travelled back down the M1 with a smile from ear to ear.
The 22 year-old Blackheath and Bromley athlete sped through the heats of the under-23 200 metres in a lifetime's fastest 21.44 seconds in first, and progressed through the semi-finals with 21.53, although only as a fastest loser to the final.
In the final, he was drawn outside in lane eight making a solo run a real challenge, but he came off the bend well in touch with the leaders, and held on for a bronze medal he dare not have even dreamed about beforehand.
"I can't believe it," he said afterwards, "getting a PB was one thing, but winning a medal is beyond my wildest dreams, I am really happy."
Finally, the news was at last getting better for UK number three over 100 metres, James Ellington, whose tragic hamstring tear in Geneva earlier this month saw his European Championship dreams evaporate.
The 24-year-old Belgrave Harrier began rehabilitation work in the hydrotherapy pool on Sunday, and now must battle to prove his fitness before final selection for the Commonwealth Games. That is likely to be mid-August at the latest.
Femi Owolade is all smiles with his 200m Bronze at Bedford.
Wednesday, 16 June 2010
NEWS GETTING BETTER FOR TS1
As the week opened it was beginning to look b leak, but Trackspeed1's season looks to be back on the rails after a series of really good news stories suggested 2010 could yet be the best ever.
First, James Ellington's injury was reviewed by doctors and judged to be a grade two tear which would keep the British number three off the track for a few weeks, but nowhere near the weeks or months initially feared.
Then the squad's youngest athlete, 15-year-old Omari Carr-Miller, whose nightmare winter saw him nursing a recurring stress fracture in his left shin, completed his comeback with a superb 50.3 second effort over 400 metres in the Surrey Schools final to ensure selection for the prestigious English Schools Championships in July.
Omari was the country's number two last year as an under-15, but hit the rocks in October as injury frustrated his plans for a sturdy winter with his new squad.
"Omari has been incredibly determined," said coach John Powell, "and many 15-year-olds would not have stayed the distance, but Omari stuck at it and now he is almost back to his best."
In addition, Dele Onifade put a winter full of injury behind him with some solid sprints in the South of England Championships last weekend, and pronounced himself fit for the under-23 nationals this weekend in Bedford. And training colleague Danny Doyley at last opens his 2010 account in an open meeting in Tooting Bec.
"It's been a difficult time for two or three otherwise very talented sprinters in the group, but now we are optimistic that everyone can enjoy a really fruitful and productive second half of the summer," said John Powell.
Competing in this weekend's national under-20 and under-23 championships, in Bedford, are Femi Owolade, Dele Onifade, Samuel Adeyemi, and David Bolarinwa.
First, James Ellington's injury was reviewed by doctors and judged to be a grade two tear which would keep the British number three off the track for a few weeks, but nowhere near the weeks or months initially feared.
Then the squad's youngest athlete, 15-year-old Omari Carr-Miller, whose nightmare winter saw him nursing a recurring stress fracture in his left shin, completed his comeback with a superb 50.3 second effort over 400 metres in the Surrey Schools final to ensure selection for the prestigious English Schools Championships in July.
Omari was the country's number two last year as an under-15, but hit the rocks in October as injury frustrated his plans for a sturdy winter with his new squad.
"Omari has been incredibly determined," said coach John Powell, "and many 15-year-olds would not have stayed the distance, but Omari stuck at it and now he is almost back to his best."
In addition, Dele Onifade put a winter full of injury behind him with some solid sprints in the South of England Championships last weekend, and pronounced himself fit for the under-23 nationals this weekend in Bedford. And training colleague Danny Doyley at last opens his 2010 account in an open meeting in Tooting Bec.
"It's been a difficult time for two or three otherwise very talented sprinters in the group, but now we are optimistic that everyone can enjoy a really fruitful and productive second half of the summer," said John Powell.
Competing in this weekend's national under-20 and under-23 championships, in Bedford, are Femi Owolade, Dele Onifade, Samuel Adeyemi, and David Bolarinwa.
Sunday, 13 June 2010
ELLINGTON BID FOR GLORY ENDS IN TRAGEDY
Trackspeed1 sprinter James Ellington's season catastrophically collapsed in Geneva on Saturday as, despite clocking another lifetime best 100m time, he crashed to the deck with a hamstring tear that now stands to wreck his season.
The 24-year-old Belgrave Harrier beat a classy field including fellow Brit' Rikki Fifton to clock 10.23s with a small headwind, but as he crossed the line a searing pain in his right leg sent him crashing down, and now he will miss the European Championships in July, and needs a miracle to get him fit for October's Commonwealth Games.
"It's simply not fair," said coach John Powell, "that someone like James who has worked so hard over the years, has to take a knock-back like this. He has had no lottery funding support, and so I have no idea how we are going to afford treatment. He needs virtually daily therapy this next week or two, and that doesn't come cheap. He's a huge 2012 prospect and it's just this sort of scenario that can snuff out whole careers just like that.
"Ironically, our only real hopes are for UK Athletics to provide some sort of support, and we don't know if that can be forthcoming yet, or there is a consultant in Germany who has an outstanding track record with athletes in this position, but he costs £3000 and that sort of money simply isn't floating around.
"James is now the country's number three sprinter, and will very soon be number one - 2012 is a very big part of his longer term agenda, but this has been a very big blow indeed. We can only hope that some help is forthcoming from somewhere. James is a fighter, and he'll get back one way or the other, but the next few weeks and maybe months will be very challenging."
The one positive that Powell was able to cling to over the weekend was the return to competition after a two-week exam layoff of 16-year-old David Bolarinwa. He competed in the under-20 100m South of England Championship, at Crystal Palace, and taught his elders a stern lesson in sprinting!
In the heat David cruised to 10.95 despite a headwind, but in the semi-final, powered to a hugely impressive 10.69, the second fastest of his career, despite a headwind of over 2m/s. In the final he struck gold with 10.76 into an even stronger -3.2m/s headwind, lining him up for this weekend's national championships at under-20 level as a real contender.
The 24-year-old Belgrave Harrier beat a classy field including fellow Brit' Rikki Fifton to clock 10.23s with a small headwind, but as he crossed the line a searing pain in his right leg sent him crashing down, and now he will miss the European Championships in July, and needs a miracle to get him fit for October's Commonwealth Games.
"It's simply not fair," said coach John Powell, "that someone like James who has worked so hard over the years, has to take a knock-back like this. He has had no lottery funding support, and so I have no idea how we are going to afford treatment. He needs virtually daily therapy this next week or two, and that doesn't come cheap. He's a huge 2012 prospect and it's just this sort of scenario that can snuff out whole careers just like that.
"Ironically, our only real hopes are for UK Athletics to provide some sort of support, and we don't know if that can be forthcoming yet, or there is a consultant in Germany who has an outstanding track record with athletes in this position, but he costs £3000 and that sort of money simply isn't floating around.
"James is now the country's number three sprinter, and will very soon be number one - 2012 is a very big part of his longer term agenda, but this has been a very big blow indeed. We can only hope that some help is forthcoming from somewhere. James is a fighter, and he'll get back one way or the other, but the next few weeks and maybe months will be very challenging."
The one positive that Powell was able to cling to over the weekend was the return to competition after a two-week exam layoff of 16-year-old David Bolarinwa. He competed in the under-20 100m South of England Championship, at Crystal Palace, and taught his elders a stern lesson in sprinting!
In the heat David cruised to 10.95 despite a headwind, but in the semi-final, powered to a hugely impressive 10.69, the second fastest of his career, despite a headwind of over 2m/s. In the final he struck gold with 10.76 into an even stronger -3.2m/s headwind, lining him up for this weekend's national championships at under-20 level as a real contender.
Wednesday, 9 June 2010
BRITAIN CALLS FOR ELLINGTON
Trackspeed1 sprinter James Ellington has had his first full senior international call-up confirmed this week, as he was named in the sprint relay squad traveling to Norway for the 2010 Europa Cup next weekend (19-20th June).
The 24-year-old Belgrave Harrier has become one of the fastest sprinters in the country this year having at last broken through at senior level, after a glittering career through the age-groups which saw him final at European and World Junior and under-23 Championships.
James will join the rest of the British team at Brunel University for a final round of baton practice on Wednesday next week (16th June), before flying to Bergen, Norway on Tursday for the weekend competition. He isn't assured yet of running, although must rank among the favourites to make the GB quartet alongside the likes of Marlon Devonish, Leon Baptiste, and Tyrone Edgar.
Ellington's selection will be a fillip to many athletes knocking on the door of international level athletics, as with no Lottery funding in support of his career, he has had to make it the hard way to the top.
The Cup clash centres on an immensely busy and very significant period for track and field, with the European Championship Trials only a week later in Birmingham. Far from being a finals hopeful, James Ellington will open up on Friday 25th in the 100m as a possible podium prospect!
This weekend the South of England Senior and Junior Championships are staged at Crystal Palace, and both Trackspeed1 hopefuls James Ellington and Jason Hussain who compete in Geneva on Saturday, hope to return to run in the 200m on Sunday.
Alongside them will be 16-year-old david Bolarinwa, who has been exam-bound for 2 weeks, but will contest the under-20 100m championship as part of his preparation for the World Youth Olympics in Singapore in August. Training comrades Samuel Adeyemi, Femi Owolade, Danny Doyley, and Jack Miller all also hope to compete, while 15-year-old Omari Carr-Miller visits the Surrey Schools Championships on Saturday.
A crowded domestic calendar in July features the first England Championships, in Gateshead, which will double as the trials for the Commonwealth Games in Delhi, in October.
"It's exciting times," said Trackspeed1 coach John Powell, "and I'm not quite sure where I'm going to get the time off to go to all the championships this year if everyone carries on running so well! It's a nice problem to have though, and I'm really looking forward to the next few weeks."
The 24-year-old Belgrave Harrier has become one of the fastest sprinters in the country this year having at last broken through at senior level, after a glittering career through the age-groups which saw him final at European and World Junior and under-23 Championships.
James will join the rest of the British team at Brunel University for a final round of baton practice on Wednesday next week (16th June), before flying to Bergen, Norway on Tursday for the weekend competition. He isn't assured yet of running, although must rank among the favourites to make the GB quartet alongside the likes of Marlon Devonish, Leon Baptiste, and Tyrone Edgar.
Ellington's selection will be a fillip to many athletes knocking on the door of international level athletics, as with no Lottery funding in support of his career, he has had to make it the hard way to the top.
The Cup clash centres on an immensely busy and very significant period for track and field, with the European Championship Trials only a week later in Birmingham. Far from being a finals hopeful, James Ellington will open up on Friday 25th in the 100m as a possible podium prospect!
This weekend the South of England Senior and Junior Championships are staged at Crystal Palace, and both Trackspeed1 hopefuls James Ellington and Jason Hussain who compete in Geneva on Saturday, hope to return to run in the 200m on Sunday.
Alongside them will be 16-year-old david Bolarinwa, who has been exam-bound for 2 weeks, but will contest the under-20 100m championship as part of his preparation for the World Youth Olympics in Singapore in August. Training comrades Samuel Adeyemi, Femi Owolade, Danny Doyley, and Jack Miller all also hope to compete, while 15-year-old Omari Carr-Miller visits the Surrey Schools Championships on Saturday.
A crowded domestic calendar in July features the first England Championships, in Gateshead, which will double as the trials for the Commonwealth Games in Delhi, in October.
"It's exciting times," said Trackspeed1 coach John Powell, "and I'm not quite sure where I'm going to get the time off to go to all the championships this year if everyone carries on running so well! It's a nice problem to have though, and I'm really looking forward to the next few weeks."
Sunday, 6 June 2010
ELLINGTON JOINS THE ELITE
James Ellington with coach John Powell
Trackspeed1 sprinter James Ellington is back alongside the elite of British Athletics after a scintillating 100m run in Germany yesterday (Saturday 5th).The 24-year-old Belgrave Harrier clocked 10.28s with virtually no following wind to record the second fastest 100m of his illustrious career on the track to date. It was a performance that easily outstripped his best of 10.27s which was aided by a slight wind behind him in Belgium last year, and finally confirmed he is the in-form sprinter this year.
Most importantly James beat all his British counterparts, including Tyrone Edgar and others, which puts him in a very strong position when it comes to selection decisions later in the year.
"James has at last worked his way through to the top," said a delighted coach John Powell, "and we know already he will be in the squad competing in the Europa Cup in Norway in 2 weeks time.
"It's terrific job satisfaction having seen him come through from age 13 to now, within the TS1 set-up bar two seasons. At the trials in 3 weeks' time he's a podium hope now rather than hoping he might scrape into the final."
Ellington travels again this next weekend when coach John Powell joins him, along with fellow Trackspeed1 training partners Dwayne Grant and Jason Hussain in a competition in Geneva, Switzerland, where all three athletes will be hoping for favourable conditions to facilitate a good performance ahead of the European Championship Trials in Birmingham 2 weeks later.
Ellington faces a busy weekend as, if everything goes to plan, he will also contest the 200m South of England Championship, at Crystal Palace, on Sunday.
"We've not had great conditions to run in this summer," said John Powell, "and all the times so far have been wind-assisted apart from James in Germany yesterday. We need some legal marks to take th pressure off a little so we can then just get on with the running."
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